More than just a diet plan

I had no idea what to expect when I booked to see Julie I thought it would just be a personalised diet plan but it was so much more! Its definitely been a journey and not an easy one at times, Julie provided the necessary support for me to confront things about my lifestyle and eating that I never thought I would be able to do . My complete outlook on eating, lifestyle and me has really changed its not been easy but I know I needed to do it, I have a completely different mindset now and feel so different about food and now I am really clear on where I now go from here. KM 260624