Testimonials
Julie gave me so much information and is literally on hand to help if you have any queries
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Julie is such a lovely lady, very knowledgeable. I first heard of her via Facebook Monday evening free menopause live video chats. I reached out to her and she has been so helpful and supportive in advising me how to navigate through menopause.
I’m taking small steps, probably not changing my habits as quickly as I should but the small steps I have already taken are helping me, Julie gave me so much information and is literally on hand to help if you have any queries, she is very supportive and sets out your plan in an achievable way. I would definitely recommend her service.
Julie has been a big help in pointing us all in the right direction
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Julie has been a big help in pointing us all in the right direction of what to to eat and why, she so knowledgeable about the benefits of eating healthy to make you feel better and proving that every day symptoms that most of us probably suffer from can be controlled with what we eat.
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Julie is friendly and puts you at ease a great consultation even in your own home, so would highly recommend a visit if you want to make some changes to your life
Thank you Julie for your compassion, knowledge and for genuinely being a nice person
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I contacted Julie after being diagnosed with celiac disease and must admit I was at a low point with my weight loss and general lack of energy. My life revolved around fitness so it was a complete drain mentally and physically when I couldn't do the things I used to. The diagnoses was a complete hand break turn on my lifestyle leaving me feeling deflated.
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After a one-to-one with Julie where we discussed lifestyle eating habits and drinking, she designed a bespoke plan to suit my needs. After just 12 weeks, I felt so much stronger, my gut has never felt so good and it was like a switch had been flicked. I feel fantastic and can't thank or recommend Julie enough.
I feel like a different person in so many ways
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I worked with Julie for around 8 months and I first went to her for advice and guidance to improve my long term health and lose weight. I was suffering from a number of issues such as gut inflammation, low immunity, I had a hiatus hernia and suffered with stress for a number of years. I felt so down about the fact that I couldn't lose any weight.
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On my journey with Julie she has helped me to understand the science behind my health issues. She thoroughly investigated blood and stool tests, giving me advice on what foods to eat and avoid, and what supplements to take to improve my immune system and gut issues. She also encouraged me to try yoga which I find very beneficial for managing my stress level.
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I can't thank Julie enough, I fully trust her expertise and she's helped me feel like a different person in so many ways. I can't recommend her enough!
Following Julie's advice honestly changed my life!
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At 54 years old, I had been struggling with menopause symptoms for about 8 years. Julie came highly recommend by a friend after my experience with doctors and their advice on menopause wasn't successful... I felt I was no longer myself.
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Julie made me feel so at ease, she's such a kind friendly person. She was very thorough, taking down my history and listening to my concerns and experiences. She gave me a bespoke plan to follow along with lots of nutritional advice and support.
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She is a wonderful professional to work with and becomes a good friend... you can't ask for any more.
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My diet is unrecognisable compared to 6 months ago
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Finding Julie is without doubt one of the best things I have ever done for myself. Her nutrition and wellness knowledge has opened my eyes to the less than ideal habits I had picked up and the damage I was causing to my body - sugar addiction, gut and digestive issues to name just a few.
She has helped me to see that good health is not just about diet but also lifestyle. The simple changes that I have been able to implement and build on with Julie’s help, have been life changing: my diet is unrecognisable now compared to 6 months ago.
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Julie always works with you to ensure that any changes are not only sustainable but are also easy to fit into your life without overwhelming you. She offers unwavering support, is always understanding and encouraging in her approach and will be your biggest cheerleader when you succeed in achieving a goal. ​