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Transform Your Energy, Clarity & Wellbeing in 4 Days of Nourishing Support

Step back from overwhelm, reconnect with yourself, and return home calmer, clearer and more confident.

Have you have been feeling tired, overwhelmed or disconnected from yourself?

Join us on our fabulous wellness weekend in a stunning, private Welsh valley in beautiful Carmarthenshire.

24th to 27th April 2026

3 nights, 4 days in a Private 68 acre, secluded Valley in Wales


Taking Bookings Now

Places are strictly limited to 10 Persons 

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Just imagine for a moment...

Set across 68 acres of peaceful Welsh Countryside, this retreat is a chance to step away from everyday life and reconnect with what truly matters to you.

 

The weekend begins with a guided exercise, helping you to evaluate key areas of your life to bring clarity around where you feel fulfilled and where you may be feeling stuck, allowing you to choose one or two areas you would like to focus on during the retreat.

 

Through supportive group coaching, guided reflection and intention setting, you will explore what is holding you back and begin to shape a clear, realistic action plan. Meditation, crystals, manifestation practices and oracle cards are woven in to help deepen focus, insight and self-connection.

 

The retreat also includes yoga, mindful walks, meditation, manifestation practices, nourishing meals and evenings around the fire pit. There is plenty of time to rest, relax and enjoy the beautiful surroundings.

 

You will leave feeling calmer, clearer and more connected to yourself, with renewed energy and practical steps you can take home and build on.

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Reconnect &

Revitalise

“Thankyou so much for a brilliant weekend, with serious elements and hilarious elements I thoroughly enjoyed myself”
“Perfect weekend, great food, great company and very relaxing, plenty of activities but also plenty of time to relax. Excellent venue and facilities to experience being in nature but without any hardship”
“Thankyou so much Julie, Domi and everyone! An absolutely fantastic weekend please lets book another one! Thankyou”.
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Comfort & Calm

The delightful bedroom pods offer both comfort and connection with your beautiful surroundings. No noisy roads, just blissful calm and the sounds of the season.  Accommodation can be booked on a shared or single occupancy basis.

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Reflection & Renewal

With guided reflection and supportive coaching, you will begin to understand what has been keeping you stuck and what you truly need moving forward. By the end of the weekend, you will feel calmer, clearer and more grounded, with renewed energy, self-care tools you can take home and a realistic action plan to support your wellbeing long after you leave.

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Mindful Movement

Your days will include yoga, meditation, mindful walks in nature, balanced with plenty of time to rest, reflect and simply be. Evenings are relaxed with space to unwind, connect and enjoy the stillness of the surroundings.

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Sustenance to Savour

All of your meals snacks are included. Your meals are prepared by me, Julie, a Registered Nutritional Therapist. Designed to delight your tastebuds, but also provide all the nutrients your body needs and deserves.

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Book Now - Only 10 Places Available

Womans Wellness Retreat

Join our 3 night, 4 day retreat designed for women who feel ready to pause, gain clarity and gently reset, away from the noise of everyday life.

 

Set across 68 acres of peaceful Welsh Countryside, this retreat is a chance to step away from everyday life and reconnect with what truly matters to you.

You will leave feeling calmer, clearer and more connected to yourself, with renewed energy and practical steps you can take home and build on.

 

Shared Occupancy only £399 per person

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SIngle Occupancy only £798 per person 

Got a question?

If you have any questions that you'd like to ask me, please get in touch.

You can send me an email using the link below, or using the contact form to the right.

Eat Well to Be Well with Registered Nutritional Therapist and Certified Health Coach, Julie Gough
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