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Managing menopause in the workplace
Menopause is a stage in a Woman’s life which usually occurs between the ages of 46 and 55 years; it can occur earlier, later or after surgery. It marks the end of her reproductive years and is defined as having occurred when a woman has not had a period for twelve consecutive months. The period prior to this is called Peri-menopause It is during this stage that some of the more problematic symptoms can occur due to wild fluctuations in the hormone levels. The frequency and s


Foods to improve your menopause
As featured in Menopause Matters www.menopausematters.co.uk Summer 23
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