Banana Ice Cream

Julie Gough
Jul 27
1 min read

Ingredients:

Frozen bananas (1 per person - see method)
Flavourings of your choice:
handful blueberries, 1 tbsp nut butter, handful strawberries, 1 tbsp raw cacao powder

Method:

The starting ingredient for this ice cream is frozen bananas. So make sure you have a few in the freezer at all times! The best way to freeze bananas is to select fairly ripe bananas, peel and quarter each one and place them in small freezer bags
Use one banana per person
Choose any flavour combinations from above
Then whizz in blender until smooth and creamy
Serve immediately.

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Thank you for viewing the 'Banana Ice Cream' recipe. If you give this a go please let me know. I especially love to hear about any variations you try. Enjoy!

This article is intended for general education and wellbeing support only. As a qualified nutritional therapist and health coach, I offer lifestyle and nutrition guidance but do not diagnose or treat medical conditions. Please consult your GP or another appropriate healthcare professional for individual medical advice.